HOW
TO AVOID HEAT STROKE
Heat stroke is a life-threatening condition in which the body’s core temperature rises above 41°C.
The
person’s mental functions may become disturbed.
Signs and Symptoms
Hot, dry, flushed skin, Seizures
Absence of sweating
Increased breathing rate
Agitation, Confusion
Irregular
pulse
Decreased level of consciousness
Shock, Headache
Nausea
and vomiting
Treatment
Move the worker to the coolest place available.
Maintain airway, breathing, and circulation as required, and monitor patient until help arrives.
Remove all outer clothing, and apply cold water to the worker by either dousing or applying wet, cool sheets.
Notify the first aid attendant, and/or arrange for immediate transportation to medical aid.
Continue
to cool the worker during transport.
Prevention
Acclimatize your body (gradually expose yourself to heat and work).
Drink plenty of water (one glass every 20 minutes).
Wear clean, light-colored, loose-fitting clothing made of breathable fabric.
Take rest breaks in a cool or well-ventilated area.
Schedule
work to minimize heat exposure.
HOW TO AVOID HEAT STROKE
ELIMINATION OF WORKPLACE HAZARDS
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